Balanced Bombshells™ One-on-One Coaching Program
I feel you boo - you just need an accountability partner to take your mind and body to the next level. You've been working hard on all your health and fitness goals. Together, we'll get to the root of what's blocking you from looking and feeling your best. You'll learn the concepts of women's health, how to live, eat and exercise for your monthly cycle, and effortlessly see the results you've longed for. And if you're an inspiring or established health coach, how to apply them into your business.
Balanced Bombshells™ Bootcamp | Holiday Edition
Want to avoid the holiday stress and weight gain this year? This six week bootcamp will help you balance your hormones, give you the inside scoop to how your body works, and help you master your metabolism. Yup, bombshell - DURING the holidays!!
Program includes fun freebies, weekly group calls with me and a private Facebook group to connect with other women.
Balanced Bombshells™ Seaside Wellness Retreats
Gather your best lady friends for a luxurious seaside wellness retreat where we'll indulge in ALL the self-care activities. We're talking spa treatments, fitness classes, meditation, hiking, and hearing from industry leaders on women's health and wellness tips to master your life. Champagne and Kombucha are already chilling for you :)
Hello bombshell! I'm Laura Charelle - your new Women's Health & Wellness Strategist.
My mission is to teach you how to live, eat, and exercise for your monthly cycle. In doing so, you'll learn how to manipulate your hormones for the mind and body you want!
Women are feeling stuck in their bodies and pressures from their full life. With so many things to do each day, we've lost touch with how our body truly functions. And no one actually taught us how!
Until now :)
Lacking knowledge on your hormones, monthly cycle, and how your body was designed to operate, is leaving you feeling bloated, stressed, tired, a lackluster complexion, PMS, digestive issues, and so much more.
You deserve more!
That's why I'm here --> to turn you into a Balanced Bombshell™!
You've been taught to ignore the signs your body gives you that something is off internally. And as a woman, you already intuitively know how you're suppose to feel. No one knows your body as well as you!
Society encourages you to do all the things, at one time, and take care of everyone else but yourself. It's time you learn how your body really works, and how the state of your gut health and hormones impact your mood, metabolism, monthly cycle, stress levels, clear skin, and mental clarity. It's up to us to question and challenge the status quo, and demand more - from ourselves, the products we use, the food we consume, and societal expectations on women.
Balancing your hormones is your foundation to a happy and joyful life. I'll teach you how your unique female body works, how to structure your meals and life to reach your goals, and how to reconnect with your feminine power.
Who am I?!
I'm just a small town girl from Massachusetts who loves all things related to health, fitness, wellness, the ocean, sunshine, and empowering women.
Beginning my career in the fast-paced world of New York City, I sought more balance and joy in my life. So I made the leap to move 3,000 miles to my dream state of California. Landing in the San Francisco area, it was site unseen, I knew two people and was jobless. It was one of the most exhilarating and scary times of my life! And the payoff has been worth the risk. (More fun facts here!)
I believed in myself, and I believe in you too!
Today, I have the pleasure of connecting with women like you who desire to change their mind and body for the better (without the overwhelm!). Your body already knows how it's suppose to feel and has been looking for the right answers - which has brought you here :)
I also love working with aspiring and established health, wellness and fitness coaches on how to incorporate women's health into their business, so they can get the best results for their clients. The more women out there who truly love and understand their bodies - the happier and healthier our entire world will be.